I am concerned about my Insomnia
There are many ways to solve this problem. Some are effective but others are not.
Here are my tips.
Fist, Turn off all the lights in the bedroom.
Second, To warm the feet.
Finally, Do not use electronic goods before sleep.
문법적으로 안맞는거나 이상한거 있으면 좀 알려주라 많겠지만.....
부탁해♡

인스티즈앱 




