[잡담] 오늘 헬스장 루틴 - 인스티즈(instiz) 일상 카테고리

어깨 운동

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복근운동

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A post shared by 이현정(24) (@h_j__ida)

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계단 자리있으면

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계단 자리 없으면

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경사없이

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마무리 쿨다운 스트레칭

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